NUTRITION

SERVINGS

INGREDIENTS

1 cup cooked chickpeas

200g extra-firm tofu

1/2 medium sweet potato

1 cup mixed greens

1/4 avocado

1 tsp olive oil

Seasonings (smoked paprika, garlic powder, salt, pepper)

1 tbsp lime juice

1 tbsp water

PREPARATION

• 1

  Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

• 2

  Rinse and drain the chickpeas, then pat them dry. Toss with olive oil, smoked paprika, garlic powder, salt, and pepper. Spread evenly on half the baking sheet.

• 3

  Cut the extra-firm tofu into bite-sized cubes. Toss with a pinch of salt and pepper and place on the other half of the baking sheet.

• 4

  Peel and cube the sweet potato into small, even pieces. Lightly toss with a little salt and add to the baking sheet, keeping ingredients separated for even roasting.

• 5

  Roast the chickpeas, tofu, and sweet potato in the oven for about 25-30 minutes, stirring halfway through to ensure a crispy exterior on the chickpeas and tofu while the sweet potato becomes tender.

• 6

  While the ingredients are roasting, prepare the creamy avocado dressing. In a blender, combine the avocado, lime juice, water, and a pinch of salt and pepper. Blend until smooth, adding a little more water if needed for desired consistency.

• 7

  Assemble your bowl by layering the mixed greens at the base. Top with the roasted chickpeas, tofu, and sweet potato, then drizzle the creamy avocado dressing over the entire bowl.

• 8

  Serve warm and enjoy your nutritious and satisfying bowl!