Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a savory scramble featuring fluffy eggs combined with creamy low-fat cottage cheese, vibrant spinach, and a crispy slice of turkey bacon. Served with a toasted whole grain bread slice, creamy avocado, and a drizzle of olive oil, this breakfast is designed to satisfy your hunger while staying within your protein and calorie targets.

Try 3 days free, then $12.99 / mo.

NUTRITION

527kcal
Protein
34g
Fat
31.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 medium Whole Eggs (approx 100g total)

1/2 cup Low-Fat Cottage Cheese (113g)

1 slice Turkey Bacon (14g)

1 cup Fresh Spinach (30g)

1 slice Whole Grain Bread (40g)

1/4 Avocado (50g)

2.5 tsp Extra Virgin Olive Oil (approx 11.8g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together. Stir in the low-fat cottage cheese until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 3

    Add the turkey bacon to the skillet and cook for 2-3 minutes on each side until slightly crispy. Remove the bacon and chop it into bite-sized pieces.

  • 4

    In the same skillet, add the fresh spinach and cook until it wilts slightly, about 1-2 minutes.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Gently stir continuously to form soft curds.

  • 6

    When the eggs begin to set, fold in the chopped turkey bacon and cook until the eggs are fully set but still moist, about 2-3 minutes.

  • 7

    Meanwhile, toast the whole grain bread until golden. Top the toast with sliced avocado.

  • 8

    Serve the warm scramble alongside the avocado-topped toast and enjoy a balanced, nutrient-rich breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a savory scramble featuring fluffy eggs combined with creamy low-fat cottage cheese, vibrant spinach, and a crispy slice of turkey bacon. Served with a toasted whole grain bread slice, creamy avocado, and a drizzle of olive oil, this breakfast is designed to satisfy your hunger while staying within your protein and calorie targets.

NUTRITION

527kcal
Protein
34g
Fat
31.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 medium Whole Eggs (approx 100g total)

1/2 cup Low-Fat Cottage Cheese (113g)

1 slice Turkey Bacon (14g)

1 cup Fresh Spinach (30g)

1 slice Whole Grain Bread (40g)

1/4 Avocado (50g)

2.5 tsp Extra Virgin Olive Oil (approx 11.8g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together. Stir in the low-fat cottage cheese until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 3

    Add the turkey bacon to the skillet and cook for 2-3 minutes on each side until slightly crispy. Remove the bacon and chop it into bite-sized pieces.

  • 4

    In the same skillet, add the fresh spinach and cook until it wilts slightly, about 1-2 minutes.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Gently stir continuously to form soft curds.

  • 6

    When the eggs begin to set, fold in the chopped turkey bacon and cook until the eggs are fully set but still moist, about 2-3 minutes.

  • 7

    Meanwhile, toast the whole grain bread until golden. Top the toast with sliced avocado.

  • 8

    Serve the warm scramble alongside the avocado-topped toast and enjoy a balanced, nutrient-rich breakfast.