Fluffy Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Baked Oats

Enjoy a warm, indulgent bowl of baked oats with a chocolate twist. These fluffy protein-packed oats blend rolled oats, chocolate protein powder, and a hint of cocoa with egg whites and mashed banana for natural sweetness. Ideal for fueling your morning or as a satisfying meal anytime, this dish offers a delightful balance of textures and rich chocolate flavor.

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NUTRITION

392kcal
Protein
41.1g
Fat
5.9g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate protein powder (30g)

3 egg whites (approx. 90g)

1/2 cup unsweetened almond milk (120g)

1 tbsp unsweetened cocoa powder (5g)

1/2 medium ripe banana, mashed (50g)

1/2 tsp baking powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, cocoa powder, and baking powder.

  • 3

    Mix in the egg whites, unsweetened almond milk, and mashed banana until all ingredients are well incorporated.

  • 4

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake for 20-25 minutes until the edges are set and a toothpick inserted in the center comes out mostly clean.

  • 6

    Allow the baked oats to cool for a few minutes before serving. Enjoy warm as a hearty breakfast, lunch, or dinner option.

Fluffy Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Baked Oats

Enjoy a warm, indulgent bowl of baked oats with a chocolate twist. These fluffy protein-packed oats blend rolled oats, chocolate protein powder, and a hint of cocoa with egg whites and mashed banana for natural sweetness. Ideal for fueling your morning or as a satisfying meal anytime, this dish offers a delightful balance of textures and rich chocolate flavor.

NUTRITION

392kcal
Protein
41.1g
Fat
5.9g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate protein powder (30g)

3 egg whites (approx. 90g)

1/2 cup unsweetened almond milk (120g)

1 tbsp unsweetened cocoa powder (5g)

1/2 medium ripe banana, mashed (50g)

1/2 tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, cocoa powder, and baking powder.

  • 3

    Mix in the egg whites, unsweetened almond milk, and mashed banana until all ingredients are well incorporated.

  • 4

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake for 20-25 minutes until the edges are set and a toothpick inserted in the center comes out mostly clean.

  • 6

    Allow the baked oats to cool for a few minutes before serving. Enjoy warm as a hearty breakfast, lunch, or dinner option.