Garlic Ginger Marinated Beef with Crisp Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Marinated Beef with Crisp Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Marinated Beef with Crisp Vegetable Stir-Fry

Savor tender strips of lean beef marinated in a zesty garlic-ginger sauce, quickly stir-fried with crisp bell pepper, broccoli, and snow peas. This vibrant dish is a perfect balance of protein and fresh vegetables, offering an exciting flavor explosion and satisfying crunch in every bite.

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NUTRITION

321kcal
Protein
35.6g
Fat
14.9g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin (142g)

1 Garlic Clove (3g)

1 teaspoon Fresh Ginger (2g)

1 tablespoon Low-Sodium Soy Sauce (15g)

1 teaspoon Olive Oil (5g)

1/2 medium Red Bell Pepper (75g)

1/2 cup Broccoli Florets (45g)

1/4 cup Snow Peas (25g)

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    In a bowl, combine the minced garlic, freshly grated ginger, and low-sodium soy sauce. Add the beef strips and toss to coat thoroughly. Marinate for at least 15 minutes.

  • 3

    While the beef is marinating, prepare the vegetables by slicing the red bell pepper into strips, and trimming the broccoli into small florets. Rinse the snow peas.

  • 4

    Heat a non-stick pan or wok over medium-high heat and add the olive oil.

  • 5

    Add the marinated beef to the pan and stir-fry for about 2-3 minutes until it starts to brown.

  • 6

    Toss in the prepared red bell pepper, broccoli florets, and snow peas. Stir-fry for an additional 3-4 minutes until the vegetables are crisp but tender and the beef is cooked through.

  • 7

    Taste and adjust seasoning if necessary before serving immediately.

Garlic Ginger Marinated Beef with Crisp Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Marinated Beef with Crisp Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Marinated Beef with Crisp Vegetable Stir-Fry

Savor tender strips of lean beef marinated in a zesty garlic-ginger sauce, quickly stir-fried with crisp bell pepper, broccoli, and snow peas. This vibrant dish is a perfect balance of protein and fresh vegetables, offering an exciting flavor explosion and satisfying crunch in every bite.

NUTRITION

321kcal
Protein
35.6g
Fat
14.9g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin (142g)

1 Garlic Clove (3g)

1 teaspoon Fresh Ginger (2g)

1 tablespoon Low-Sodium Soy Sauce (15g)

1 teaspoon Olive Oil (5g)

1/2 medium Red Bell Pepper (75g)

1/2 cup Broccoli Florets (45g)

1/4 cup Snow Peas (25g)

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    In a bowl, combine the minced garlic, freshly grated ginger, and low-sodium soy sauce. Add the beef strips and toss to coat thoroughly. Marinate for at least 15 minutes.

  • 3

    While the beef is marinating, prepare the vegetables by slicing the red bell pepper into strips, and trimming the broccoli into small florets. Rinse the snow peas.

  • 4

    Heat a non-stick pan or wok over medium-high heat and add the olive oil.

  • 5

    Add the marinated beef to the pan and stir-fry for about 2-3 minutes until it starts to brown.

  • 6

    Toss in the prepared red bell pepper, broccoli florets, and snow peas. Stir-fry for an additional 3-4 minutes until the vegetables are crisp but tender and the beef is cooked through.

  • 7

    Taste and adjust seasoning if necessary before serving immediately.