Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, rounded out with a hint of olive oil for a touch of richness. This balanced dish is designed to fuel your afternoon while keeping your macros and calories in check.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, ensuring it's fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, approximately 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with 1 teaspoon of extra virgin olive oil to enhance flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy a balanced, nourishing lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, rounded out with a hint of olive oil for a touch of richness. This balanced dish is designed to fuel your afternoon while keeping your macros and calories in check.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, ensuring it's fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, approximately 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with 1 teaspoon of extra virgin olive oil to enhance flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy a balanced, nourishing lunch.