Pan-Seared Shrimp with Peanut Noodles and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Shrimp with Peanut Noodles and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp with Peanut Noodles and Crisp Vegetables

Enjoy a vibrant, flavorful dish featuring perfectly pan-seared shrimp tossed with tender rice noodles, crisp bell peppers and carrots, all enveloped in a creamy, tangy peanut sauce with a hint of soy and lime. This balanced meal is both satisfying and energizing.

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NUTRITION

540kcal
Protein
37.6g
Fat
16.7g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Raw Shrimp

1 cup cooked Rice Noodles

1 tbsp Peanut Butter

1/2 cup sliced Bell Pepper

1/4 cup shredded Carrot

1 tbsp Low-Sodium Soy Sauce

1 tbsp Fresh Lime Juice

1 tsp Olive Oil

1 clove Fresh Garlic

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PREPARATION

  • 1

    Prepare all ingredients by slicing the bell pepper, shredding the carrot, and mincing the garlic. Cook the rice noodles according to package instructions and set aside.

  • 2

    In a small bowl, whisk together the peanut butter, low-sodium soy sauce, and fresh lime juice to create a smooth sauce. If needed, add a small splash of water to achieve desired consistency.

  • 3

    Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Increase the heat to medium-high and add the raw shrimp. Season lightly with salt and pepper if desired. Pan-sear the shrimp for about 2-3 minutes on each side until they turn pink and are cooked through.

  • 5

    Reduce the heat to low and add the cooked rice noodles to the skillet, gently tossing to combine with the shrimp and garlic.

  • 6

    Drizzle the prepared peanut sauce over the shrimp and noodles, stirring well to coat all ingredients evenly.

  • 7

    Fold in the sliced bell pepper and shredded carrot, allowing a brief warm-up in the pan to maintain crunchiness.

  • 8

    Plate the dish and finish with an extra squeeze of fresh lime juice for a burst of tangy flavor.

Pan-Seared Shrimp with Peanut Noodles and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Shrimp with Peanut Noodles and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp with Peanut Noodles and Crisp Vegetables

Enjoy a vibrant, flavorful dish featuring perfectly pan-seared shrimp tossed with tender rice noodles, crisp bell peppers and carrots, all enveloped in a creamy, tangy peanut sauce with a hint of soy and lime. This balanced meal is both satisfying and energizing.

NUTRITION

540kcal
Protein
37.6g
Fat
16.7g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Raw Shrimp

1 cup cooked Rice Noodles

1 tbsp Peanut Butter

1/2 cup sliced Bell Pepper

1/4 cup shredded Carrot

1 tbsp Low-Sodium Soy Sauce

1 tbsp Fresh Lime Juice

1 tsp Olive Oil

1 clove Fresh Garlic

PREPARATION

  • 1

    Prepare all ingredients by slicing the bell pepper, shredding the carrot, and mincing the garlic. Cook the rice noodles according to package instructions and set aside.

  • 2

    In a small bowl, whisk together the peanut butter, low-sodium soy sauce, and fresh lime juice to create a smooth sauce. If needed, add a small splash of water to achieve desired consistency.

  • 3

    Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Increase the heat to medium-high and add the raw shrimp. Season lightly with salt and pepper if desired. Pan-sear the shrimp for about 2-3 minutes on each side until they turn pink and are cooked through.

  • 5

    Reduce the heat to low and add the cooked rice noodles to the skillet, gently tossing to combine with the shrimp and garlic.

  • 6

    Drizzle the prepared peanut sauce over the shrimp and noodles, stirring well to coat all ingredients evenly.

  • 7

    Fold in the sliced bell pepper and shredded carrot, allowing a brief warm-up in the pan to maintain crunchiness.

  • 8

    Plate the dish and finish with an extra squeeze of fresh lime juice for a burst of tangy flavor.