Slow Cooked BBQ Pulled Pork Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooked BBQ Pulled Pork Sandwiches

YOUR SOLIN GENERATED RECIPE

Slow Cooked BBQ Pulled Pork Sandwiches

Enjoy a hearty sandwich featuring tender, slow-cooked pulled pork dressed in a tangy BBQ sauce, topped with a refreshing homemade coleslaw, all served on a wholesome whole wheat bun. The flavors meld together perfectly for a satisfying meal that fits your nutritional goals.

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NUTRITION

459kcal
Protein
33.5g
Fat
12.9g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Pork Shoulder (trimmed)

1 Whole Wheat Burger Bun

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Light Greek Yogurt

1 tbsp BBQ Sauce

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PREPARATION

  • 1

    Preheat a slow cooker on low heat.

  • 2

    Season the pork shoulder with your favorite spices such as salt, pepper, and a dash of smoked paprika.

  • 3

    Place the pork in the slow cooker along with a splash of water or low-sodium broth to keep it moist.

  • 4

    Cook on low for 6-8 hours until the pork is tender and easily pulls apart.

  • 5

    Once cooked, shred the pork using two forks and mix in the BBQ sauce.

  • 6

    In a bowl, toss the shredded green cabbage and carrots with the light Greek yogurt to make a simple coleslaw.

  • 7

    To assemble the sandwich, place a generous layer of pulled pork on the bottom half of the whole wheat bun, top with the coleslaw, and cover with the top bun.

  • 8

    Serve immediately and enjoy your flavorful, balanced meal.

Slow Cooked BBQ Pulled Pork Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooked BBQ Pulled Pork Sandwiches

YOUR SOLIN GENERATED RECIPE

Slow Cooked BBQ Pulled Pork Sandwiches

Enjoy a hearty sandwich featuring tender, slow-cooked pulled pork dressed in a tangy BBQ sauce, topped with a refreshing homemade coleslaw, all served on a wholesome whole wheat bun. The flavors meld together perfectly for a satisfying meal that fits your nutritional goals.

NUTRITION

459kcal
Protein
33.5g
Fat
12.9g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Pork Shoulder (trimmed)

1 Whole Wheat Burger Bun

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Light Greek Yogurt

1 tbsp BBQ Sauce

PREPARATION

  • 1

    Preheat a slow cooker on low heat.

  • 2

    Season the pork shoulder with your favorite spices such as salt, pepper, and a dash of smoked paprika.

  • 3

    Place the pork in the slow cooker along with a splash of water or low-sodium broth to keep it moist.

  • 4

    Cook on low for 6-8 hours until the pork is tender and easily pulls apart.

  • 5

    Once cooked, shred the pork using two forks and mix in the BBQ sauce.

  • 6

    In a bowl, toss the shredded green cabbage and carrots with the light Greek yogurt to make a simple coleslaw.

  • 7

    To assemble the sandwich, place a generous layer of pulled pork on the bottom half of the whole wheat bun, top with the coleslaw, and cover with the top bun.

  • 8

    Serve immediately and enjoy your flavorful, balanced meal.