Crispy Buffalo Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens

Savor this vibrant and flavorful wrap featuring crispy buffalo chicken nestled in a warm whole wheat tortilla alongside crisp mixed greens and a cool, tangy Greek yogurt drizzle. Each bite promises a delightful blend of spicy heat and refreshing crunch, making it a perfect balanced meal for any time of day.

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NUTRITION

367kcal
Protein
44.5g
Fat
8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 tbsp Buffalo Sauce

1 cup Mixed Greens

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Add the chicken breast and cook for about 5-6 minutes per side until fully cooked and slightly crispy on the edges.

  • 3

    During the last minute of cooking, drizzle or brush the buffalo sauce over the chicken to coat evenly.

  • 4

    Warm the whole wheat tortilla in a separate pan or in the microwave for 10-15 seconds to make it pliable.

  • 5

    Lay the tortilla on a flat surface and add a layer of mixed greens in the center.

  • 6

    Slice the buffalo chicken into strips and place them over the greens.

  • 7

    Drizzle the nonfat Greek yogurt over the chicken for a cool, creamy finish.

  • 8

    Fold the bottom of the tortilla over the filling, then roll tightly from one side to the other to form a wrap.

  • 9

    Slice in half and serve immediately, enjoying the perfect balance of spicy, crispy, and fresh flavors.

Crispy Buffalo Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens

Savor this vibrant and flavorful wrap featuring crispy buffalo chicken nestled in a warm whole wheat tortilla alongside crisp mixed greens and a cool, tangy Greek yogurt drizzle. Each bite promises a delightful blend of spicy heat and refreshing crunch, making it a perfect balanced meal for any time of day.

NUTRITION

367kcal
Protein
44.5g
Fat
8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 tbsp Buffalo Sauce

1 cup Mixed Greens

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Add the chicken breast and cook for about 5-6 minutes per side until fully cooked and slightly crispy on the edges.

  • 3

    During the last minute of cooking, drizzle or brush the buffalo sauce over the chicken to coat evenly.

  • 4

    Warm the whole wheat tortilla in a separate pan or in the microwave for 10-15 seconds to make it pliable.

  • 5

    Lay the tortilla on a flat surface and add a layer of mixed greens in the center.

  • 6

    Slice the buffalo chicken into strips and place them over the greens.

  • 7

    Drizzle the nonfat Greek yogurt over the chicken for a cool, creamy finish.

  • 8

    Fold the bottom of the tortilla over the filling, then roll tightly from one side to the other to form a wrap.

  • 9

    Slice in half and serve immediately, enjoying the perfect balance of spicy, crispy, and fresh flavors.