Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil for a burst of flavor and texture.

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NUTRITION

388kcal
Protein
29.9g
Fat
18.6g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (grilled)

½ cup cooked Quinoa

½ cup broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat and season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and juicy. Allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, if not already prepared, cook the quinoa according to package instructions.

  • 4

    Toss the broccoli in a bowl with olive oil, salt, and pepper, then spread evenly on a baking tray.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 10-12 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa as a base, arrange the sliced grilled chicken on top, and add the roasted broccoli on the side.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil for a burst of flavor and texture.

NUTRITION

388kcal
Protein
29.9g
Fat
18.6g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (grilled)

½ cup cooked Quinoa

½ cup broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat and season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and juicy. Allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, if not already prepared, cook the quinoa according to package instructions.

  • 4

    Toss the broccoli in a bowl with olive oil, salt, and pepper, then spread evenly on a baking tray.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 10-12 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa as a base, arrange the sliced grilled chicken on top, and add the roasted broccoli on the side.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.