Crispy Buttermilk Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken

Savor a perfectly baked chicken breast marinated in tangy buttermilk and coated with a light, crispy Panko crust. This dish delivers a satisfying crunch with every bite while maintaining a clean, healthy balance of protein and flavor. Enjoy it hot from the oven, accompanied by your favorite side, for a wholesome meal that feels both indulgent and nutritious.

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NUTRITION

354kcal
Protein
41.8g
Fat
7.5g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Panko Bread Crumbs

1 tsp Paprika

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk, paprika, garlic powder, salt, and black pepper.

  • 3

    Add the chicken breast to the buttermilk mixture, ensuring it is fully submerged, and let it marinate for at least 30 minutes in the refrigerator.

  • 4

    Remove the chicken from the marinade, shaking off excess liquid. Dredge the chicken in the Panko bread crumbs, pressing lightly to adhere the crumbs to the surface.

  • 5

    Place the coated chicken breast on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy and golden.

  • 7

    Allow the chicken to rest for a few minutes before serving.

Crispy Buttermilk Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken

Savor a perfectly baked chicken breast marinated in tangy buttermilk and coated with a light, crispy Panko crust. This dish delivers a satisfying crunch with every bite while maintaining a clean, healthy balance of protein and flavor. Enjoy it hot from the oven, accompanied by your favorite side, for a wholesome meal that feels both indulgent and nutritious.

NUTRITION

354kcal
Protein
41.8g
Fat
7.5g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Panko Bread Crumbs

1 tsp Paprika

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk, paprika, garlic powder, salt, and black pepper.

  • 3

    Add the chicken breast to the buttermilk mixture, ensuring it is fully submerged, and let it marinate for at least 30 minutes in the refrigerator.

  • 4

    Remove the chicken from the marinade, shaking off excess liquid. Dredge the chicken in the Panko bread crumbs, pressing lightly to adhere the crumbs to the surface.

  • 5

    Place the coated chicken breast on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy and golden.

  • 7

    Allow the chicken to rest for a few minutes before serving.