Lean Ground Beef Teriyaki Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Teriyaki Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Teriyaki Bowl

Savor a vibrant bowl featuring lean ground beef, colorful bell peppers, broccoli, and mushrooms all coated in a savory teriyaki glaze, served over a bed of nutty brown rice. This well-balanced dish harmonizes savory and sweet flavors for a satisfying, wholesome meal.

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NUTRITION

391kcal
Protein
36g
Fat
11.5g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/2 cup Brown Rice, Cooked

1 cup Broccoli Florets

1/2 cup Bell Peppers, Sliced

1/2 cup Mushrooms, Sliced

2 tablespoons Teriyaki Sauce

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it up into small pieces.

  • 2

    Drain any excess fat if necessary.

  • 3

    Add the sliced mushrooms and bell peppers to the skillet and sauté for 3-4 minutes until slightly softened.

  • 4

    Stir in the broccoli florets and continue to cook for another 2-3 minutes until all the vegetables are tender-crisp.

  • 5

    Pour in the teriyaki sauce, stirring to ensure the beef and vegetables are evenly coated with the flavors.

  • 6

    Warm the cooked brown rice if needed and then serve the beef and vegetable mixture over the rice.

  • 7

    Enjoy your delicious and balanced Lean Ground Beef Teriyaki Bowl!

Lean Ground Beef Teriyaki Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Teriyaki Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Teriyaki Bowl

Savor a vibrant bowl featuring lean ground beef, colorful bell peppers, broccoli, and mushrooms all coated in a savory teriyaki glaze, served over a bed of nutty brown rice. This well-balanced dish harmonizes savory and sweet flavors for a satisfying, wholesome meal.

NUTRITION

391kcal
Protein
36g
Fat
11.5g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/2 cup Brown Rice, Cooked

1 cup Broccoli Florets

1/2 cup Bell Peppers, Sliced

1/2 cup Mushrooms, Sliced

2 tablespoons Teriyaki Sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it up into small pieces.

  • 2

    Drain any excess fat if necessary.

  • 3

    Add the sliced mushrooms and bell peppers to the skillet and sauté for 3-4 minutes until slightly softened.

  • 4

    Stir in the broccoli florets and continue to cook for another 2-3 minutes until all the vegetables are tender-crisp.

  • 5

    Pour in the teriyaki sauce, stirring to ensure the beef and vegetables are evenly coated with the flavors.

  • 6

    Warm the cooked brown rice if needed and then serve the beef and vegetable mixture over the rice.

  • 7

    Enjoy your delicious and balanced Lean Ground Beef Teriyaki Bowl!