High-Protein Creamy Vanilla Oats with Crispy Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Vanilla Oats with Crispy Toasted Coconut

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Vanilla Oats with Crispy Toasted Coconut

Enjoy a comforting bowl of creamy oats infused with a hint of vanilla and boosted with high-quality protein, finished with a delightful crunch from toasted coconut. This versatile dish is perfect for a nourishing breakfast or a satisfying meal any time of day.

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NUTRITION

375kcal
Protein
31.8g
Fat
13g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

30 grams Vanilla Whey Protein Powder

240 ml Unsweetened Almond Milk

10 grams Toasted Coconut Flakes

5 ml Vanilla Extract

1 gram Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, unsweetened almond milk, and water if needed to adjust consistency.

  • 2

    Stir in the vanilla extract and ground cinnamon, then bring the mixture to a gentle simmer over medium heat.

  • 3

    Cook the oats for about 5-7 minutes until they begin to thicken, stirring occasionally to prevent the oats from sticking.

  • 4

    Once the oats have reached a creamy consistency, remove the pan from heat and whisk in the vanilla whey protein powder until fully incorporated.

  • 5

    Transfer the creamy oats to a serving bowl and sprinkle the toasted coconut flakes on top for a satisfying crunch.

  • 6

    Serve warm immediately and enjoy your nutrient-packed, high-protein meal.

High-Protein Creamy Vanilla Oats with Crispy Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Vanilla Oats with Crispy Toasted Coconut

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Vanilla Oats with Crispy Toasted Coconut

Enjoy a comforting bowl of creamy oats infused with a hint of vanilla and boosted with high-quality protein, finished with a delightful crunch from toasted coconut. This versatile dish is perfect for a nourishing breakfast or a satisfying meal any time of day.

NUTRITION

375kcal
Protein
31.8g
Fat
13g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

30 grams Vanilla Whey Protein Powder

240 ml Unsweetened Almond Milk

10 grams Toasted Coconut Flakes

5 ml Vanilla Extract

1 gram Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, unsweetened almond milk, and water if needed to adjust consistency.

  • 2

    Stir in the vanilla extract and ground cinnamon, then bring the mixture to a gentle simmer over medium heat.

  • 3

    Cook the oats for about 5-7 minutes until they begin to thicken, stirring occasionally to prevent the oats from sticking.

  • 4

    Once the oats have reached a creamy consistency, remove the pan from heat and whisk in the vanilla whey protein powder until fully incorporated.

  • 5

    Transfer the creamy oats to a serving bowl and sprinkle the toasted coconut flakes on top for a satisfying crunch.

  • 6

    Serve warm immediately and enjoy your nutrient-packed, high-protein meal.