Warm Apple Cinnamon Crumble Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Crumble Protein Oats

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Crumble Protein Oats

Enjoy a comforting bowl of warm apple cinnamon crumble protein oats—an inviting blend of hearty rolled oats, tender sautéed apple, and a touch of cinnamon. Topped with a sprinkle of walnuts, this meal delivers both warmth and crunch while supporting your protein needs with a scoop of high-quality whey protein. Perfect for a nourishing start or a satisfying anytime meal.

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NUTRITION

413kcal
Protein
31.8g
Fat
13.2g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150ml Unsweetened Almond Milk

80g Apple, diced

1 scoop Whey Protein Powder

10g Walnuts (crumbled)

1 tsp Cinnamon

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PREPARATION

  • 1

    In a small saucepan, add the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the diced apple and cinnamon. Allow the mixture to cook for about 5-7 minutes until the apple is slightly softened and the oats have absorbed most of the liquid.

  • 3

    Remove the pan from heat and stir in the scoop of whey protein powder until fully incorporated.

  • 4

    Transfer the warm oats into a bowl, then top with a light sprinkle of crumbled walnuts for added crunch.

  • 5

    Enjoy your warm apple cinnamon crumble protein oats while it’s cozy and fresh.

Warm Apple Cinnamon Crumble Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Crumble Protein Oats

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Crumble Protein Oats

Enjoy a comforting bowl of warm apple cinnamon crumble protein oats—an inviting blend of hearty rolled oats, tender sautéed apple, and a touch of cinnamon. Topped with a sprinkle of walnuts, this meal delivers both warmth and crunch while supporting your protein needs with a scoop of high-quality whey protein. Perfect for a nourishing start or a satisfying anytime meal.

NUTRITION

413kcal
Protein
31.8g
Fat
13.2g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150ml Unsweetened Almond Milk

80g Apple, diced

1 scoop Whey Protein Powder

10g Walnuts (crumbled)

1 tsp Cinnamon

PREPARATION

  • 1

    In a small saucepan, add the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the diced apple and cinnamon. Allow the mixture to cook for about 5-7 minutes until the apple is slightly softened and the oats have absorbed most of the liquid.

  • 3

    Remove the pan from heat and stir in the scoop of whey protein powder until fully incorporated.

  • 4

    Transfer the warm oats into a bowl, then top with a light sprinkle of crumbled walnuts for added crunch.

  • 5

    Enjoy your warm apple cinnamon crumble protein oats while it’s cozy and fresh.