Hearty Baked Ziti with Lean Ground Turkey and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ziti with Lean Ground Turkey and Veggies

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Ground Turkey and Veggies

Enjoy a comforting baked ziti that combines lean ground turkey, whole wheat pasta, and a medley of vibrant veggies in a savory tomato sauce. This dish is baked to warm perfection, offering a balanced blend of hearty protein and wholesome goodness in every bite.

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NUTRITION

402kcal
Protein
33.9g
Fat
9.0g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Zucchini, chopped

1 cup Spinach

1/2 medium Yellow Onion, diced

2 cloves Garlic, minced

1 tsp Olive Oil

1 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti in boiling water until al dente, then drain and set aside.

  • 3

    Heat olive oil in a large skillet over medium heat. Sauté the diced onion and garlic until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks. Stir in the Italian seasoning.

  • 5

    Mix in the chopped zucchini and spinach, cooking for another 2-3 minutes until the vegetables are slightly tender.

  • 6

    Pour in the tomato sauce and allow the mixture to simmer for about 5 minutes to meld the flavors.

  • 7

    Combine the cooked pasta with the turkey and vegetable sauce in a baking dish. Stir well to ensure even distribution of ingredients.

  • 8

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors have blended.

  • 9

    Remove from the oven and serve hot, enjoying every hearty bite.

Hearty Baked Ziti with Lean Ground Turkey and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ziti with Lean Ground Turkey and Veggies

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Ground Turkey and Veggies

Enjoy a comforting baked ziti that combines lean ground turkey, whole wheat pasta, and a medley of vibrant veggies in a savory tomato sauce. This dish is baked to warm perfection, offering a balanced blend of hearty protein and wholesome goodness in every bite.

NUTRITION

402kcal
Protein
33.9g
Fat
9.0g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Zucchini, chopped

1 cup Spinach

1/2 medium Yellow Onion, diced

2 cloves Garlic, minced

1 tsp Olive Oil

1 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti in boiling water until al dente, then drain and set aside.

  • 3

    Heat olive oil in a large skillet over medium heat. Sauté the diced onion and garlic until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks. Stir in the Italian seasoning.

  • 5

    Mix in the chopped zucchini and spinach, cooking for another 2-3 minutes until the vegetables are slightly tender.

  • 6

    Pour in the tomato sauce and allow the mixture to simmer for about 5 minutes to meld the flavors.

  • 7

    Combine the cooked pasta with the turkey and vegetable sauce in a baking dish. Stir well to ensure even distribution of ingredients.

  • 8

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors have blended.

  • 9

    Remove from the oven and serve hot, enjoying every hearty bite.