Savory Ground Beef with Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Sautéed Green Beans

A hearty and flavorful dish featuring savory lean ground beef sautéed with crisp green beans, infused with aromatic garlic and onions. This vibrant meal combines simplicity and robust taste, perfect for any time of the day.

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NUTRITION

364kcal
Protein
33.9g
Fat
20.8g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Lean Ground Beef

1 cup Green Beans

1/4 medium Onion, chopped

1 clove Garlic, minced

1 teaspoon Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Increase the heat to medium-high and add the lean ground beef. Break it apart and cook until it is browned and nearly cooked through.

  • 4

    Season with salt and black pepper. Optionally, add a pinch of dried thyme or your favorite seasoning blend for additional flavor.

  • 5

    Add the green beans to the skillet and continue to sauté for 4-5 minutes until they are tender-crisp.

  • 6

    Taste and adjust seasoning if needed, then serve warm.

Savory Ground Beef with Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Sautéed Green Beans

A hearty and flavorful dish featuring savory lean ground beef sautéed with crisp green beans, infused with aromatic garlic and onions. This vibrant meal combines simplicity and robust taste, perfect for any time of the day.

NUTRITION

364kcal
Protein
33.9g
Fat
20.8g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Lean Ground Beef

1 cup Green Beans

1/4 medium Onion, chopped

1 clove Garlic, minced

1 teaspoon Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Increase the heat to medium-high and add the lean ground beef. Break it apart and cook until it is browned and nearly cooked through.

  • 4

    Season with salt and black pepper. Optionally, add a pinch of dried thyme or your favorite seasoning blend for additional flavor.

  • 5

    Add the green beans to the skillet and continue to sauté for 4-5 minutes until they are tender-crisp.

  • 6

    Taste and adjust seasoning if needed, then serve warm.