Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring fluffy eggs blended with creamy cottage cheese, vibrant spinach, and savory turkey bacon. Sautéed lightly in olive oil for extra richness, this dish offers a balanced blend of flavors to power your day.

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NUTRITION

302kcal
Protein
23.4g
Fat
22.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1/2 cup low-fat cottage cheese (approx. 113g)

1 cup fresh spinach (approx. 30g)

2 slices turkey bacon (approx. 16g total)

1 tablespoon olive oil (approx. 13.5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Stir in the cottage cheese until well combined with the eggs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices to the skillet and cook until they are lightly crisp, then remove and chop them into bite-sized pieces.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the egg and cottage cheese mixture over the spinach, stirring gently.

  • 7

    Sprinkle the chopped turkey bacon into the scramble and continue to cook until the eggs are softly set.

  • 8

    Serve your scramble warm immediately. Enjoy!

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring fluffy eggs blended with creamy cottage cheese, vibrant spinach, and savory turkey bacon. Sautéed lightly in olive oil for extra richness, this dish offers a balanced blend of flavors to power your day.

NUTRITION

302kcal
Protein
23.4g
Fat
22.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1/2 cup low-fat cottage cheese (approx. 113g)

1 cup fresh spinach (approx. 30g)

2 slices turkey bacon (approx. 16g total)

1 tablespoon olive oil (approx. 13.5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Stir in the cottage cheese until well combined with the eggs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices to the skillet and cook until they are lightly crisp, then remove and chop them into bite-sized pieces.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the egg and cottage cheese mixture over the spinach, stirring gently.

  • 7

    Sprinkle the chopped turkey bacon into the scramble and continue to cook until the eggs are softly set.

  • 8

    Serve your scramble warm immediately. Enjoy!