Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~170g); 0.4 scoop Whey Protein Isolate (~12g); 1 cup Mixed Berries (~140g); 1.5 tbsp Honey (~31g); 2 tsp Chia Seeds (~10g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A silky, refreshing mousse that blends tangy Greek yogurt with a hint of protein boost, naturally sweetened with honey and accented with vibrant mixed berries. Light and satisfying, this dessert offers a delightful texture contrast and a burst of fruitiness that makes every spoonful a treat.

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NUTRITION

Protein

29.9g

Fat

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170g)

0.4 scoop Whey Protein Isolate (~12g)

1 cup Mixed Berries (~140g)

1.5 tbsp Honey (~31g)

2 tsp Chia Seeds (~10g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir gently until fully blended.
2
Drizzle in the honey and mix until smooth.
3
Fold in the mixed berries and chia seeds, ensuring they are evenly distributed.
4
Transfer the mixture into serving bowls or glasses.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Enjoy chilled for a refreshing dessert.