Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate (approx. 15g); 1 cup Mixed Berries; 0.5 oz Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing yet indulgent parfait that layers creamy nonfat Greek yogurt blended with a touch of vanilla protein, a burst of tangy mixed berries, and a satisfying crunch of slivered almonds. This dessert not only delights your taste buds but also perfectly balances protein and calories to keep your nutritional goals on track.

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NUTRITION

Protein

37g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

1 cup Mixed Berries

0.5 oz Slivered Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly on top of the yogurt.
4
Drizzle in the remaining yogurt mixture, then top with the rest of the berries.
5
Sprinkle the slivered almonds on top for a delightful crunch.
6
Serve immediately and enjoy your protein-packed, dessert parfait.