Name: Crispy Turkey Bacon and Grilled Chicken Whole Grain Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 2 slices Turkey Bacon; 2 slices Whole Grain Bread; 1 cup Mixed Greens; 2 slices Tomato; 1 tbsp Dijon Mustard

Crispy Turkey Bacon and Grilled Chicken Whole Grain Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Grilled Chicken Whole Grain Sandwich with Fresh Greens

Enjoy a satisfying sandwich that pairs savory grilled chicken and crispy turkey bacon with the wholesome goodness of whole grain bread and fresh greens. This balanced meal offers a delightful crunch from fresh veggies and a zing of mustard, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

Protein

39.2g

Fat

9.5g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 slices Turkey Bacon

2 slices Whole Grain Bread

1 cup Mixed Greens

2 slices Tomato

1 tbsp Dijon Mustard

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let rest, then slice.
3
In a separate pan, cook the turkey bacon until crispy, about 3-4 minutes per side.
4
Toast the whole grain bread slices to your liking.
5
Spread Dijon mustard on one side of each toasted bread slice.
6
Layer the mixed greens, tomato slices, grilled chicken, and turkey bacon on one slice of bread.
7
Top with the second slice of bread, mustard side down, and gently press together.
8
Slice the sandwich in half and serve immediately.