Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant dish that combines a crispy, teriyaki-glazed salmon fillet with tender roasted broccoli. The savory sweetness of the teriyaki glaze perfectly complements the rich flavor of salmon, while lightly seasoned broccoli roasted with a hint of olive oil adds a delightful crunch to every bite.

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NUTRITION

326kcal
Protein
35.8g
Fat
18.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Homemade Teriyaki Sauce

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine the homemade teriyaki sauce ingredients if making from scratch, or use your prepared sauce.

  • 3

    Lightly brush the salmon fillet with 1/2 tablespoon of the teriyaki sauce.

  • 4

    Heat a non-stick skillet over medium-high heat, and sear the salmon skin-side down for about 2-3 minutes until the skin becomes crispy.

  • 5

    Transfer the salmon to a baking sheet and finish cooking in the preheated oven for 5-7 minutes, or until the fish flakes easily with a fork.

  • 6

    Meanwhile, toss the broccoli with 1 teaspoon of olive oil and a pinch of salt. Spread evenly on a separate baking sheet.

  • 7

    Roast the broccoli in the oven for about 10-12 minutes until tender and slightly crispy on the edges.

  • 8

    Once both the salmon and broccoli are cooked, drizzle the remaining teriyaki sauce over the salmon for an extra glaze.

  • 9

    Plate the salmon alongside the roasted broccoli and serve immediately.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant dish that combines a crispy, teriyaki-glazed salmon fillet with tender roasted broccoli. The savory sweetness of the teriyaki glaze perfectly complements the rich flavor of salmon, while lightly seasoned broccoli roasted with a hint of olive oil adds a delightful crunch to every bite.

NUTRITION

326kcal
Protein
35.8g
Fat
18.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Homemade Teriyaki Sauce

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine the homemade teriyaki sauce ingredients if making from scratch, or use your prepared sauce.

  • 3

    Lightly brush the salmon fillet with 1/2 tablespoon of the teriyaki sauce.

  • 4

    Heat a non-stick skillet over medium-high heat, and sear the salmon skin-side down for about 2-3 minutes until the skin becomes crispy.

  • 5

    Transfer the salmon to a baking sheet and finish cooking in the preheated oven for 5-7 minutes, or until the fish flakes easily with a fork.

  • 6

    Meanwhile, toss the broccoli with 1 teaspoon of olive oil and a pinch of salt. Spread evenly on a separate baking sheet.

  • 7

    Roast the broccoli in the oven for about 10-12 minutes until tender and slightly crispy on the edges.

  • 8

    Once both the salmon and broccoli are cooked, drizzle the remaining teriyaki sauce over the salmon for an extra glaze.

  • 9

    Plate the salmon alongside the roasted broccoli and serve immediately.