Name: Egg White Veggie Scramble with Spinach and Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 1 cup Fresh Spinach; 1/2 cup Sliced Mushrooms; 1 tsp Olive Oil; Salt & Pepper to taste

Egg White Veggie Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Spinach and Mushrooms

Start your day with a light and protein-packed scramble brimming with fresh spinach and sautéed mushrooms. This dish delivers a comforting blend of flavors and textures perfect for a wholesome breakfast boost.

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NUTRITION

Protein

27.6g

Fat

Carbs

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Fresh Spinach

1/2 cup Sliced Mushrooms

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced mushrooms and sauté for 2-3 minutes until they start to soften.
3
Add the fresh spinach and cook until wilted, about 1 minute.
4
Pour in the egg whites, season with salt and pepper, and gently stir them with the veggies.
5
Cook until the egg whites are set and slightly fluffy, about 2-3 minutes more.
6
Remove from heat and serve immediately.