Name: Crispy Chicken BBQ Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 piece Whole Wheat Flatbread; 2 tablespoons BBQ Sauce; 1/4 cup Low-Fat Mozzarella Cheese; 2 slices Red Onion; 2 slices Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Flatbread

Enjoy a delightful blend of crispy chicken, tangy BBQ sauce, and melty low-fat mozzarella layered atop a soft whole wheat flatbread. This balanced dish offers a satisfying crunch with every bite and is perfect for any meal of the day.

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NUTRITION

Protein

43.3g

Fat

9.6g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 piece Whole Wheat Flatbread

2 tablespoons BBQ Sauce

1/4 cup Low-Fat Mozzarella Cheese

2 slices Red Onion

2 slices Bell Pepper

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PREPARATION

1
Preheat your oven to 400°F if finishing the flatbread in the oven.
2
Season the chicken breast with your favorite spices (salt, pepper, and a pinch of paprika work well) and grill it until fully cooked, about 6-7 minutes per side, then slice into strips.
3
Lay the whole wheat flatbread on a baking sheet or heat it on a skillet over medium heat.
4
Spread the BBQ sauce evenly over the flatbread.
5
Layer the grilled chicken strips over the sauce, then sprinkle with low-fat mozzarella cheese.
6
Top with thin red onion slices and bell pepper slices for a crisp crunch.
7
Place in the oven for 3-5 minutes or heat until the cheese is slightly melted and the edges of the flatbread are crispy.
8
Remove from the oven, slice, and serve warm.