Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, accented by the freshness of mixed berries and a touch of natural honey. The chia seeds add a subtle crunch and nutritional boost, making this dessert a perfect, protein-rich finish that’s both satisfying and delightfully smooth.

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NUTRITION

Protein

38.5g

Fat

4.7g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well mixed.
2
Gently fold in the mixed berries to maintain their shape and preserve their fresh flavor.
3
Stir in the honey, ensuring an even distribution of sweetness throughout the mousse.
4
Sprinkle the chia seeds over the mixture and give a light stir to incorporate them.
5
Chill the assembled mousse in the refrigerator for at least 30 minutes to enhance the silky texture and allow the chia seeds to slightly expand.
6
Serve chilled and enjoy this protein-packed dessert as a refreshing finish to your meal.