Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. A simple drizzle of olive oil and a sprinkle of herbs elevate the dish into a delicious, nutrient-packed meal perfect for energizing your day.

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NUTRITION

378kcal
Protein
42g
Fat
10.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions, typically by simmering in water until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Arrange on a baking sheet and roast in a preheated 425°F oven for about 15-20 minutes, or until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. A simple drizzle of olive oil and a sprinkle of herbs elevate the dish into a delicious, nutrient-packed meal perfect for energizing your day.

NUTRITION

378kcal
Protein
42g
Fat
10.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions, typically by simmering in water until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Arrange on a baking sheet and roast in a preheated 425°F oven for about 15-20 minutes, or until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli, and serve warm.