Flaky Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

Enjoy a bright and satisfying meal featuring a flaky, lemon herb grilled salmon paired with tender roasted asparagus and a side of nutty quinoa. This dish is light yet nourishing, offering a balance of protein, healthy fats, and wholesome carbohydrates to fuel your day.

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NUTRITION

416kcal
Protein
32.1g
Fat
20.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup chopped Asparagus

1/2 cup cooked Quinoa

1 Lemon Wedge

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt, pepper, and a squeeze of lemon juice. Sprinkle chopped fresh herbs (such as parsley or dill) if available.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    Meanwhile, preheat your oven to 425°F (220°C) for the asparagus. Toss the chopped asparagus with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the asparagus in the oven for 10-12 minutes until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 7

    Plate the grilled salmon alongside a serving of roasted asparagus and quinoa. Garnish with an additional squeeze of lemon juice from the lemon wedge.

  • 8

    Serve immediately and enjoy your balanced, nutritious meal.

Flaky Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

Enjoy a bright and satisfying meal featuring a flaky, lemon herb grilled salmon paired with tender roasted asparagus and a side of nutty quinoa. This dish is light yet nourishing, offering a balance of protein, healthy fats, and wholesome carbohydrates to fuel your day.

NUTRITION

416kcal
Protein
32.1g
Fat
20.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup chopped Asparagus

1/2 cup cooked Quinoa

1 Lemon Wedge

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt, pepper, and a squeeze of lemon juice. Sprinkle chopped fresh herbs (such as parsley or dill) if available.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    Meanwhile, preheat your oven to 425°F (220°C) for the asparagus. Toss the chopped asparagus with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the asparagus in the oven for 10-12 minutes until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 7

    Plate the grilled salmon alongside a serving of roasted asparagus and quinoa. Garnish with an additional squeeze of lemon juice from the lemon wedge.

  • 8

    Serve immediately and enjoy your balanced, nutritious meal.