Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 cup Mixed Berries (140g); 1 scoop Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

A luscious and refreshing smoothie blending creamy nonfat Greek yogurt, antioxidant-rich mixed berries, and a boost of whey protein, perfect for fueling your morning or any meal. This harmonious blend offers a smooth texture with vibrant berry flavors and a satisfying protein punch.

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NUTRITION

Protein

49g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 cup Mixed Berries (140g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Add the nonfat Greek yogurt, mixed berries, whey protein powder, and unsweetened almond milk into a high-speed blender.
2
Blend on high until smooth and creamy. If you prefer a thinner consistency, add a bit more almond milk.
3
Taste and adjust flavor if needed by adding a natural sweetener of your choice, then blend again briefly.
4
Pour the smoothie into a glass and enjoy immediately for the best texture and flavor.