Name: Fresh Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Tortilla; 1 cup Romaine Lettuce; 2 tbsp Low-Cal Caesar Dressing; 1 tbsp Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Caesar Wrap

Savor a vibrant and satisfying wrap filled with tender grilled chicken, crisp romaine lettuce, and a zesty low-cal Caesar dressing, all wrapped in a warm whole wheat tortilla. It’s a balanced, refreshing meal that delivers on flavor with a perfect harmony of textures.

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NUTRITION

Protein

42.6g

Fat

15.6g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Low-Cal Caesar Dressing

1 tbsp Parmesan Cheese

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper or your preferred seasoning.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
Once cooked, let the chicken rest for a few minutes before slicing into strips.
5
Lay the whole wheat tortilla flat and spread the low-calorie Caesar dressing evenly over it.
6
Add the shredded romaine lettuce on top of the dressing.
7
Place the sliced grilled chicken on the lettuce and sprinkle with grated Parmesan cheese.
8
Fold the wrap tightly and, if preferred, lightly grill the wrap for 2 minutes on each side to warm it and crisp the tortilla.
9
Slice in half and serve immediately.