Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

Enjoy a vibrant and balanced plate where succulent lemon-herb roasted chicken meets crispy broccoli and tender sweet potato, all roasted on one sheet pan for simplicity and flavor. A light, nutritious dish perfect for a wholesome dinner.

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NUTRITION

332kcal
Protein
34.6g
Fat
12.9g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli, chopped

1/2 medium Sweet Potato, cubed

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Pinch Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast on a sheet pan and arrange the sweet potato cubes and broccoli around it.

  • 5

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, ensuring good coverage.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

Enjoy a vibrant and balanced plate where succulent lemon-herb roasted chicken meets crispy broccoli and tender sweet potato, all roasted on one sheet pan for simplicity and flavor. A light, nutritious dish perfect for a wholesome dinner.

NUTRITION

332kcal
Protein
34.6g
Fat
12.9g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli, chopped

1/2 medium Sweet Potato, cubed

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Pinch Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast on a sheet pan and arrange the sweet potato cubes and broccoli around it.

  • 5

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, ensuring good coverage.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.