Fluffy Herb and Veggie Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb and Veggie Egg Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb and Veggie Egg Scramble

Enjoy a light yet protein-packed scramble featuring a blend of whole eggs and egg whites mixed with fresh garden vegetables and fragrant herbs. This dish offers a delightful balance of textures and flavors, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

404kcal
Protein
35g
Fat
25.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

1/2 cup egg whites

1/4 cup shredded low-fat cheddar cheese

1/4 cup chopped red bell pepper

1/4 cup fresh spinach

1/4 cup halved cherry tomatoes

2 tablespoons fresh mixed herbs (parsley & chives)

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until fully blended.

  • 2

    Gently stir in shredded cheese, chopped bell pepper, spinach, cherry tomatoes, and fresh herbs.

  • 3

    Heat olive oil in a non-stick pan over medium heat.

  • 4

    Pour the egg mixture into the pan and allow it to sit undisturbed for a few seconds to set the bottom.

  • 5

    Using a spatula, gently scramble the eggs, stirring occasionally until cooked to your desired consistency.

  • 6

    Remove from heat and serve immediately, enjoying the light and fluffy texture.

Fluffy Herb and Veggie Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb and Veggie Egg Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb and Veggie Egg Scramble

Enjoy a light yet protein-packed scramble featuring a blend of whole eggs and egg whites mixed with fresh garden vegetables and fragrant herbs. This dish offers a delightful balance of textures and flavors, perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

404kcal
Protein
35g
Fat
25.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

1/2 cup egg whites

1/4 cup shredded low-fat cheddar cheese

1/4 cup chopped red bell pepper

1/4 cup fresh spinach

1/4 cup halved cherry tomatoes

2 tablespoons fresh mixed herbs (parsley & chives)

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until fully blended.

  • 2

    Gently stir in shredded cheese, chopped bell pepper, spinach, cherry tomatoes, and fresh herbs.

  • 3

    Heat olive oil in a non-stick pan over medium heat.

  • 4

    Pour the egg mixture into the pan and allow it to sit undisturbed for a few seconds to set the bottom.

  • 5

    Using a spatula, gently scramble the eggs, stirring occasionally until cooked to your desired consistency.

  • 6

    Remove from heat and serve immediately, enjoying the light and fluffy texture.