Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

Enjoy a perfectly balanced dish featuring crispy, golden roasted chicken infused with bright lemon and aromatic herbs, paired with tender roasted root vegetables. This dish is a delightful blend of savory and tangy flavors with a rustic presentation that's as nutritious as it is delicious.

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NUTRITION

346kcal
Protein
43.1g
Fat
9.9g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Assorted Root Vegetables

1 tsp Olive Oil

1 Lemon Wedge

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with a paper towel and season both sides generously with salt and pepper.

  • 3

    In a small bowl, combine the juice from the lemon wedge, chopped fresh rosemary and thyme, and olive oil.

  • 4

    Rub the herb-lemon mixture evenly over the chicken breast.

  • 5

    Toss the assorted root vegetables with a little extra olive oil, salt, and pepper on a baking tray.

  • 6

    Place the chicken breast on the tray alongside the vegetables.

  • 7

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 8

    Optionally, broil for an additional 2-3 minutes to crisp the chicken’s exterior.

  • 9

    Remove from the oven, let rest for a few minutes, then serve while hot.

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

Enjoy a perfectly balanced dish featuring crispy, golden roasted chicken infused with bright lemon and aromatic herbs, paired with tender roasted root vegetables. This dish is a delightful blend of savory and tangy flavors with a rustic presentation that's as nutritious as it is delicious.

NUTRITION

346kcal
Protein
43.1g
Fat
9.9g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Assorted Root Vegetables

1 tsp Olive Oil

1 Lemon Wedge

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with a paper towel and season both sides generously with salt and pepper.

  • 3

    In a small bowl, combine the juice from the lemon wedge, chopped fresh rosemary and thyme, and olive oil.

  • 4

    Rub the herb-lemon mixture evenly over the chicken breast.

  • 5

    Toss the assorted root vegetables with a little extra olive oil, salt, and pepper on a baking tray.

  • 6

    Place the chicken breast on the tray alongside the vegetables.

  • 7

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 8

    Optionally, broil for an additional 2-3 minutes to crisp the chicken’s exterior.

  • 9

    Remove from the oven, let rest for a few minutes, then serve while hot.