Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder (Vanilla); 1/2 cup Mixed Berries; 8 Almonds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in layers of creamy nonfat Greek yogurt blended with a touch of whey protein, accented by a medley of fresh berries and a crunchy sprinkle of almonds, all lightly drizzled with a hint of honey for natural sweetness. This balanced parfait offers a refreshing dessert that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

42.7g

Fat

7.4g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

8 Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring until smooth and evenly mixed.
2
In a serving glass or bowl, add half of the yogurt-protein blend as the base layer.
3
Layer the mixed berries over the yogurt, followed by a sprinkle of chopped almonds for crunch.
4
Top the parfait with the remaining yogurt blend, and finish with a light drizzle of honey over the top.
5
Serve immediately for a refreshing dessert, or chill for 10-15 minutes for a cool treat.