Hearty Mushroom Ragu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu

Enjoy a warm, comforting bowl of hearty mushroom ragu featuring lean ground turkey, earthy mushrooms, and protein-packed cannellini beans simmered in a rich tomato sauce. This dish balances savory flavors with a touch of garlic and herbs, delivering a satisfying meal that's perfect for any time of day.

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NUTRITION

345kcal
Protein
36.2g
Fat
11.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup sliced White Button Mushrooms

1/2 cup Tomato Sauce

1/4 cup Cannellini Beans

1 tsp Olive Oil

1/4 cup diced Onion

1 clove Garlic

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the diced onion and sauté until translucent, about 2-3 minutes.

  • 3

    Stir in the minced garlic and cook for an additional minute until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until it starts to brown.

  • 5

    Mix in the sliced mushrooms and cook until they are softened, about 4-5 minutes.

  • 6

    Pour in the tomato sauce and add the cannellini beans. Stir well to combine all the ingredients.

  • 7

    Season with your favorite herbs such as basil, thyme, salt, and pepper to taste.

  • 8

    Allow the ragu to simmer for 5-7 minutes on low heat to let the flavors meld together.

  • 9

    Serve hot and enjoy your hearty and nutritious mushroom ragu.

Hearty Mushroom Ragu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu

Enjoy a warm, comforting bowl of hearty mushroom ragu featuring lean ground turkey, earthy mushrooms, and protein-packed cannellini beans simmered in a rich tomato sauce. This dish balances savory flavors with a touch of garlic and herbs, delivering a satisfying meal that's perfect for any time of day.

NUTRITION

345kcal
Protein
36.2g
Fat
11.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup sliced White Button Mushrooms

1/2 cup Tomato Sauce

1/4 cup Cannellini Beans

1 tsp Olive Oil

1/4 cup diced Onion

1 clove Garlic

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the diced onion and sauté until translucent, about 2-3 minutes.

  • 3

    Stir in the minced garlic and cook for an additional minute until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until it starts to brown.

  • 5

    Mix in the sliced mushrooms and cook until they are softened, about 4-5 minutes.

  • 6

    Pour in the tomato sauce and add the cannellini beans. Stir well to combine all the ingredients.

  • 7

    Season with your favorite herbs such as basil, thyme, salt, and pepper to taste.

  • 8

    Allow the ragu to simmer for 5-7 minutes on low heat to let the flavors meld together.

  • 9

    Serve hot and enjoy your hearty and nutritious mushroom ragu.