Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This well-balanced dish is kissed by a light olive oil drizzle, bringing out the natural flavors of each ingredient while delivering a satisfying, clean meal perfect for your mid-day refuel.

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NUTRITION

375kcal
Protein
42.9g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.55 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely marked.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Squeeze a bit of fresh lemon over the chicken if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This well-balanced dish is kissed by a light olive oil drizzle, bringing out the natural flavors of each ingredient while delivering a satisfying, clean meal perfect for your mid-day refuel.

NUTRITION

375kcal
Protein
42.9g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.55 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely marked.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Squeeze a bit of fresh lemon over the chicken if desired and serve warm.