Grilled Salmon Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Vegetables

Enjoy a refreshing and satisfying grilled salmon salad featuring a perfectly grilled salmon fillet paired with a crisp medley of cucumbers, red bell peppers, and carrots atop a bed of fresh mixed greens. Lightly dressed with a hint of olive oil and lemon, this salad offers a balanced burst of flavors and textures ideal for a nutritious midday meal.

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NUTRITION

451kcal
Protein
40.5g
Fat
24.6g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6.75 ounces Salmon Fillet

1 cup Mixed Greens

1/2 cup Cucumber, chopped

1/2 cup Red Bell Pepper, diced

1/4 cup Carrot, shredded

1/2 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad by placing mixed greens in a bowl, and adding chopped cucumber, diced red bell pepper, and shredded carrot.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create a light dressing.

  • 6

    Once the salmon is done, let it rest for a couple of minutes, then flake it into large pieces.

  • 7

    Add the grilled salmon on top of the salad, drizzle with the dressing, and toss gently to combine just before serving.

Grilled Salmon Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Vegetables

Enjoy a refreshing and satisfying grilled salmon salad featuring a perfectly grilled salmon fillet paired with a crisp medley of cucumbers, red bell peppers, and carrots atop a bed of fresh mixed greens. Lightly dressed with a hint of olive oil and lemon, this salad offers a balanced burst of flavors and textures ideal for a nutritious midday meal.

NUTRITION

451kcal
Protein
40.5g
Fat
24.6g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6.75 ounces Salmon Fillet

1 cup Mixed Greens

1/2 cup Cucumber, chopped

1/2 cup Red Bell Pepper, diced

1/4 cup Carrot, shredded

1/2 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad by placing mixed greens in a bowl, and adding chopped cucumber, diced red bell pepper, and shredded carrot.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create a light dressing.

  • 6

    Once the salmon is done, let it rest for a couple of minutes, then flake it into large pieces.

  • 7

    Add the grilled salmon on top of the salad, drizzle with the dressing, and toss gently to combine just before serving.