Miso Ginger Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Miso Ginger Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Miso Ginger Chicken Salad with Crisp Greens

Enjoy a vibrant and refreshing salad featuring tender, marinated chicken accented with umami miso and the bright zing of ginger. Crisp greens, cucumber, and carrot add texture and color, while a light sesame oil dressing brings it all together for a harmonious meal that delights the palate as well as meets your nutritional goals.

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NUTRITION

358kcal
Protein
37.7g
Fat
19g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Miso Paste

1 teaspoon Fresh Ginger

2 cups Mixed Crisp Greens

1/2 cup Cucumber slices

1 medium Carrot, grated

1 tablespoon Sesame Oil

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PREPARATION

  • 1

    In a small bowl, whisk together miso paste, grated fresh ginger, and sesame oil to create a marinade and dressing.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with half of the miso-ginger mixture. Let marinate for at least 15 minutes.

  • 3

    Meanwhile, prepare the salad base by combining mixed greens, cucumber slices, and grated carrot in a large salad bowl.

  • 4

    Heat a non-stick skillet over medium-high heat and cook the marinated chicken breast for 5-6 minutes per side or until fully cooked and lightly browned.

  • 5

    Allow the chicken to rest for a few minutes before slicing it into strips.

  • 6

    Top the salad with the chicken slices and drizzle the remaining miso dressing over the top.

  • 7

    Toss gently to combine all flavors and serve immediately.

Miso Ginger Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Miso Ginger Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Miso Ginger Chicken Salad with Crisp Greens

Enjoy a vibrant and refreshing salad featuring tender, marinated chicken accented with umami miso and the bright zing of ginger. Crisp greens, cucumber, and carrot add texture and color, while a light sesame oil dressing brings it all together for a harmonious meal that delights the palate as well as meets your nutritional goals.

NUTRITION

358kcal
Protein
37.7g
Fat
19g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Miso Paste

1 teaspoon Fresh Ginger

2 cups Mixed Crisp Greens

1/2 cup Cucumber slices

1 medium Carrot, grated

1 tablespoon Sesame Oil

PREPARATION

  • 1

    In a small bowl, whisk together miso paste, grated fresh ginger, and sesame oil to create a marinade and dressing.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with half of the miso-ginger mixture. Let marinate for at least 15 minutes.

  • 3

    Meanwhile, prepare the salad base by combining mixed greens, cucumber slices, and grated carrot in a large salad bowl.

  • 4

    Heat a non-stick skillet over medium-high heat and cook the marinated chicken breast for 5-6 minutes per side or until fully cooked and lightly browned.

  • 5

    Allow the chicken to rest for a few minutes before slicing it into strips.

  • 6

    Top the salad with the chicken slices and drizzle the remaining miso dressing over the top.

  • 7

    Toss gently to combine all flavors and serve immediately.