Crispy Apple Cinnamon Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Apple Cinnamon Protein Oats

YOUR SOLIN GENERATED RECIPE

Crispy Apple Cinnamon Protein Oats

A warming bowl of crispy, toasted oats enhanced with tender apple chunks and a fragrant pinch of cinnamon. This uplifting recipe packs a lean protein punch with a scoop of protein powder, supported by almond milk and a sprinkle of toasted almonds for crunch. It’s a wholesome start that balances wholesome flavors with a satisfying texture.

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NUTRITION

412kcal
Protein
34.2g
Fat
13g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

Half a medium Apple (approx 60g)

1 scoop Protein Powder (Whey Protein Isolate, approx 30g)

1 cup Unsweetened Almond Milk

14g Chopped Almonds

1 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    On a baking sheet, spread out the rolled oats and chopped almonds. Sprinkle with cinnamon.

  • 3

    Toast the oats and almonds in the oven for about 8-10 minutes, stirring once halfway through, until they turn lightly golden and crispy.

  • 4

    While the oats are toasting, dice the apple into small chunks.

  • 5

    In a small saucepan, warm the unsweetened almond milk over medium heat until just simmering. Remove from heat and stir in the diced apple to soften slightly.

  • 6

    In a bowl, combine the toasted oats and almonds with the warm apple-almond milk mixture.

  • 7

    Allow the mixture to cool for a minute, then stir in the protein powder thoroughly to avoid clumps.

  • 8

    Serve immediately for a delightful mix of creamy and crispy textures.

Crispy Apple Cinnamon Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Apple Cinnamon Protein Oats

YOUR SOLIN GENERATED RECIPE

Crispy Apple Cinnamon Protein Oats

A warming bowl of crispy, toasted oats enhanced with tender apple chunks and a fragrant pinch of cinnamon. This uplifting recipe packs a lean protein punch with a scoop of protein powder, supported by almond milk and a sprinkle of toasted almonds for crunch. It’s a wholesome start that balances wholesome flavors with a satisfying texture.

NUTRITION

412kcal
Protein
34.2g
Fat
13g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

Half a medium Apple (approx 60g)

1 scoop Protein Powder (Whey Protein Isolate, approx 30g)

1 cup Unsweetened Almond Milk

14g Chopped Almonds

1 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    On a baking sheet, spread out the rolled oats and chopped almonds. Sprinkle with cinnamon.

  • 3

    Toast the oats and almonds in the oven for about 8-10 minutes, stirring once halfway through, until they turn lightly golden and crispy.

  • 4

    While the oats are toasting, dice the apple into small chunks.

  • 5

    In a small saucepan, warm the unsweetened almond milk over medium heat until just simmering. Remove from heat and stir in the diced apple to soften slightly.

  • 6

    In a bowl, combine the toasted oats and almonds with the warm apple-almond milk mixture.

  • 7

    Allow the mixture to cool for a minute, then stir in the protein powder thoroughly to avoid clumps.

  • 8

    Serve immediately for a delightful mix of creamy and crispy textures.