Whole Wheat Scrambled Egg and Turkey Sausage Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Scrambled Egg and Turkey Sausage Burrito

YOUR SOLIN GENERATED RECIPE

Whole Wheat Scrambled Egg and Turkey Sausage Burrito

Savor a hearty, balanced burrito featuring fluffy scrambled eggs, lean turkey sausage, and a colorful medley of sautéed bell peppers and onions, all wrapped in a warm whole wheat tortilla. Finished off with a fresh squeeze of salsa, this dish offers a perfect blend of flavors and textures for any meal of the day.

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NUTRITION

483kcal
Protein
28.8g
Fat
22.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 Turkey Sausage Patties

1 Whole Wheat Tortilla

1/2 medium Bell Pepper

1/2 small Onion

2 tablespoons Salsa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk them, seasoning with a pinch of salt and pepper if desired.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced onion and sliced bell pepper, and sauté until they soften, about 3-5 minutes.

  • 3

    Add the turkey sausage patties to the skillet, breaking them up slightly with your spatula, and cook for another 3-4 minutes until heated through.

  • 4

    Pour the whisked eggs into the skillet with the sautéed vegetables and turkey sausage. Gently scramble until the eggs are softly set, being careful not to overcook.

  • 5

    Warm the whole wheat tortilla in a separate dry skillet or microwave for a few seconds until pliable.

  • 6

    Spoon the scrambled egg mixture onto the center of the tortilla, drizzle with salsa, and then roll it tightly to form a burrito.

  • 7

    Serve immediately, enjoying warm and flavorful bites.

Whole Wheat Scrambled Egg and Turkey Sausage Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Scrambled Egg and Turkey Sausage Burrito

YOUR SOLIN GENERATED RECIPE

Whole Wheat Scrambled Egg and Turkey Sausage Burrito

Savor a hearty, balanced burrito featuring fluffy scrambled eggs, lean turkey sausage, and a colorful medley of sautéed bell peppers and onions, all wrapped in a warm whole wheat tortilla. Finished off with a fresh squeeze of salsa, this dish offers a perfect blend of flavors and textures for any meal of the day.

NUTRITION

483kcal
Protein
28.8g
Fat
22.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 Turkey Sausage Patties

1 Whole Wheat Tortilla

1/2 medium Bell Pepper

1/2 small Onion

2 tablespoons Salsa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk them, seasoning with a pinch of salt and pepper if desired.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced onion and sliced bell pepper, and sauté until they soften, about 3-5 minutes.

  • 3

    Add the turkey sausage patties to the skillet, breaking them up slightly with your spatula, and cook for another 3-4 minutes until heated through.

  • 4

    Pour the whisked eggs into the skillet with the sautéed vegetables and turkey sausage. Gently scramble until the eggs are softly set, being careful not to overcook.

  • 5

    Warm the whole wheat tortilla in a separate dry skillet or microwave for a few seconds until pliable.

  • 6

    Spoon the scrambled egg mixture onto the center of the tortilla, drizzle with salsa, and then roll it tightly to form a burrito.

  • 7

    Serve immediately, enjoying warm and flavorful bites.