Creamy Mushroom Marsala Chicken with Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Marsala Chicken with Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Marsala Chicken with Wilted Spinach

Savor tender chicken breast bathed in a silky mushroom Marsala sauce, enriched with a splash of half & half and accompanied by lightly wilted spinach. This dish perfectly balances the creaminess and robust flavors of mushrooms and Marsala wine, creating a delightful meal that's both satisfying and nutritious.

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NUTRITION

296kcal
Protein
31.1g
Fat
9.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup sliced Mushrooms

2 cups Fresh Spinach

1 tsp Olive Oil

2 tbsp Marsala Wine

1/4 cup Half & Half

1 Garlic Clove (minced)

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the chicken breast and sear for about 3-4 minutes on each side until golden brown; remove from skillet and set aside.

  • 3

    In the same skillet, add minced garlic and sliced mushrooms. Sauté until the mushrooms are softened and beginning to brown, about 4-5 minutes.

  • 4

    Pour in the Marsala wine and low-sodium chicken broth to deglaze the pan, scraping up any browned bits. Allow the sauce to simmer for 2-3 minutes.

  • 5

    Stir in the half & half, reducing the heat to medium-low. Return the chicken to the pan and let it simmer in the sauce for another 4-5 minutes to meld the flavors.

  • 6

    In a separate pan, quickly wilt the fresh spinach over medium heat until just softened, about 1-2 minutes.

  • 7

    Plate the chicken with generous spoonfuls of the creamy mushroom Marsala sauce, and serve alongside the wilted spinach.

Creamy Mushroom Marsala Chicken with Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Marsala Chicken with Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Marsala Chicken with Wilted Spinach

Savor tender chicken breast bathed in a silky mushroom Marsala sauce, enriched with a splash of half & half and accompanied by lightly wilted spinach. This dish perfectly balances the creaminess and robust flavors of mushrooms and Marsala wine, creating a delightful meal that's both satisfying and nutritious.

NUTRITION

296kcal
Protein
31.1g
Fat
9.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup sliced Mushrooms

2 cups Fresh Spinach

1 tsp Olive Oil

2 tbsp Marsala Wine

1/4 cup Half & Half

1 Garlic Clove (minced)

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the chicken breast and sear for about 3-4 minutes on each side until golden brown; remove from skillet and set aside.

  • 3

    In the same skillet, add minced garlic and sliced mushrooms. Sauté until the mushrooms are softened and beginning to brown, about 4-5 minutes.

  • 4

    Pour in the Marsala wine and low-sodium chicken broth to deglaze the pan, scraping up any browned bits. Allow the sauce to simmer for 2-3 minutes.

  • 5

    Stir in the half & half, reducing the heat to medium-low. Return the chicken to the pan and let it simmer in the sauce for another 4-5 minutes to meld the flavors.

  • 6

    In a separate pan, quickly wilt the fresh spinach over medium heat until just softened, about 1-2 minutes.

  • 7

    Plate the chicken with generous spoonfuls of the creamy mushroom Marsala sauce, and serve alongside the wilted spinach.