Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen Mixed Berries (140g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240ml); 1/2 cup Nonfat Greek Yogurt (115g); 1 tbsp Almond Butter (16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

A refreshing and creamy berry smoothie packed with protein to kickstart your day. The blend of mixed berries, vanilla protein powder, nonfat Greek yogurt, and a touch of almond butter creates a luscious, satisfying drink with a balanced mix of macros and a naturally sweet flavor.

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NUTRITION

Protein

41.4g

Fat

13g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (115g)

1 tbsp Almond Butter (16g)

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PREPARATION

1
Add the frozen mixed berries, vanilla whey protein powder, unsweetened almond milk, nonfat Greek yogurt, and almond butter into a blender.
2
Blend on high speed until smooth and creamy. If the smoothie is too thick, add a splash of water or extra almond milk to reach your desired consistency.
3
Taste and adjust sweetness if needed with a natural sweetener or a few extra berries.
4
Pour into a glass and enjoy immediately for the best flavor and texture.