Baked Sweet Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Sweet Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Sweet Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

Enjoy a hearty yet balanced meal featuring a fluffy baked sweet potato, savory lean ground turkey, and a tangy black bean mixture enhanced with a dollop of creamy Greek yogurt. This dish combines warm spices with a light, refreshing finish, perfect for a fulfilling dinner that delights the palate.

Try 3 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
40.6g
Fat
8.7g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

5 ounces Lean Ground Turkey

1/2 cup Black Beans, cooked

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Cumin

Pinch of Salt

Pinch of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Thoroughly wash the sweet potato, then prick it several times with a fork. Place it on a baking sheet and bake for about 45 minutes, or until tender.

  • 2

    While the sweet potato is baking, heat a non-stick skillet over medium heat. Add the lean ground turkey to the skillet and break it up with a spatula. Cook for 5-7 minutes until it begins to brown.

  • 3

    Add the cumin, a pinch of salt, and a pinch of black pepper to the turkey. Stir well to coat the meat with the spices and continue cooking until the turkey is fully cooked.

  • 4

    Gently stir in the black beans into the cooked turkey and let the mixture heat through for about 2-3 minutes.

  • 5

    Once the sweet potato is done, carefully slice it open and fluff the inside with a fork. Top the potato with the turkey and black bean mixture.

  • 6

    Finish the dish by dolloping the plain nonfat Greek yogurt on top. Enjoy your balanced and nutritious meal!

Baked Sweet Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Sweet Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Sweet Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

Enjoy a hearty yet balanced meal featuring a fluffy baked sweet potato, savory lean ground turkey, and a tangy black bean mixture enhanced with a dollop of creamy Greek yogurt. This dish combines warm spices with a light, refreshing finish, perfect for a fulfilling dinner that delights the palate.

NUTRITION

429kcal
Protein
40.6g
Fat
8.7g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

5 ounces Lean Ground Turkey

1/2 cup Black Beans, cooked

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Cumin

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F. Thoroughly wash the sweet potato, then prick it several times with a fork. Place it on a baking sheet and bake for about 45 minutes, or until tender.

  • 2

    While the sweet potato is baking, heat a non-stick skillet over medium heat. Add the lean ground turkey to the skillet and break it up with a spatula. Cook for 5-7 minutes until it begins to brown.

  • 3

    Add the cumin, a pinch of salt, and a pinch of black pepper to the turkey. Stir well to coat the meat with the spices and continue cooking until the turkey is fully cooked.

  • 4

    Gently stir in the black beans into the cooked turkey and let the mixture heat through for about 2-3 minutes.

  • 5

    Once the sweet potato is done, carefully slice it open and fluff the inside with a fork. Top the potato with the turkey and black bean mixture.

  • 6

    Finish the dish by dolloping the plain nonfat Greek yogurt on top. Enjoy your balanced and nutritious meal!