Creamy Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Fresh Berries

Enjoy a luscious bowl of creamy protein oats brimming with fresh berries and a hint of tangy Greek yogurt. This dish promises a rich texture and delightful blend of flavors, perfect for fueling your day or serving as a balanced meal any time.

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NUTRITION

360kcal
Protein
35.5g
Fat
6.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1/4 cup Nonfat Greek Yogurt (60g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and stir occasionally.

  • 2

    Allow the oats to cook for about 5 minutes until they begin to soften and thicken.

  • 3

    Remove the saucepan from heat and stir in the vanilla protein powder until fully incorporated, ensuring a smooth, creamy consistency.

  • 4

    Fold in the nonfat Greek yogurt to add extra creaminess and tang.

  • 5

    Transfer the creamy oats into a serving bowl and top with the fresh mixed berries.

  • 6

    Enjoy warm for a comforting meal or let it cool to room temperature as a satisfying snack.

Creamy Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Fresh Berries

Enjoy a luscious bowl of creamy protein oats brimming with fresh berries and a hint of tangy Greek yogurt. This dish promises a rich texture and delightful blend of flavors, perfect for fueling your day or serving as a balanced meal any time.

NUTRITION

360kcal
Protein
35.5g
Fat
6.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1/4 cup Nonfat Greek Yogurt (60g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and stir occasionally.

  • 2

    Allow the oats to cook for about 5 minutes until they begin to soften and thicken.

  • 3

    Remove the saucepan from heat and stir in the vanilla protein powder until fully incorporated, ensuring a smooth, creamy consistency.

  • 4

    Fold in the nonfat Greek yogurt to add extra creaminess and tang.

  • 5

    Transfer the creamy oats into a serving bowl and top with the fresh mixed berries.

  • 6

    Enjoy warm for a comforting meal or let it cool to room temperature as a satisfying snack.