Crispy Layered Whole Grain Grilled Sandwich with Lean Turkey, Creamy Avocado, and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Layered Whole Grain Grilled Sandwich with Lean Turkey, Creamy Avocado, and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Layered Whole Grain Grilled Sandwich with Lean Turkey, Creamy Avocado, and Fresh Spinach

Savor a delightful grilled sandwich that layers tender lean turkey with a creamy slice of avocado, fresh spinach, and light cheese between two slices of hearty whole grain bread. Each bite promises a satisfying crunch and balanced, comforting flavors perfect for a nourishing meal.

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NUTRITION

350kcal
Protein
32.1g
Fat
10.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast

1/4 medium Creamy Avocado

1 cup Fresh Spinach

1 slice Light Cheese

1 tsp Yellow Mustard

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PREPARATION

  • 1

    Preheat a grill pan or non-stick skillet over medium heat.

  • 2

    Lightly spread the yellow mustard on one side of each bread slice.

  • 3

    Layer the lean turkey breast, creamy avocado, fresh spinach, and light cheese on one mustard-coated slice of bread.

  • 4

    Top with the second slice of bread, mustard side down, to form a sandwich.

  • 5

    Place the sandwich on the preheated grill pan and press slightly with a spatula.

  • 6

    Grill the sandwich for about 3-4 minutes on each side until the bread is crisp and golden and the cheese is slightly melted.

  • 7

    Remove from the pan, slice in half, and serve warm.

Crispy Layered Whole Grain Grilled Sandwich with Lean Turkey, Creamy Avocado, and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Layered Whole Grain Grilled Sandwich with Lean Turkey, Creamy Avocado, and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Layered Whole Grain Grilled Sandwich with Lean Turkey, Creamy Avocado, and Fresh Spinach

Savor a delightful grilled sandwich that layers tender lean turkey with a creamy slice of avocado, fresh spinach, and light cheese between two slices of hearty whole grain bread. Each bite promises a satisfying crunch and balanced, comforting flavors perfect for a nourishing meal.

NUTRITION

350kcal
Protein
32.1g
Fat
10.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast

1/4 medium Creamy Avocado

1 cup Fresh Spinach

1 slice Light Cheese

1 tsp Yellow Mustard

PREPARATION

  • 1

    Preheat a grill pan or non-stick skillet over medium heat.

  • 2

    Lightly spread the yellow mustard on one side of each bread slice.

  • 3

    Layer the lean turkey breast, creamy avocado, fresh spinach, and light cheese on one mustard-coated slice of bread.

  • 4

    Top with the second slice of bread, mustard side down, to form a sandwich.

  • 5

    Place the sandwich on the preheated grill pan and press slightly with a spatula.

  • 6

    Grill the sandwich for about 3-4 minutes on each side until the bread is crisp and golden and the cheese is slightly melted.

  • 7

    Remove from the pan, slice in half, and serve warm.