Protein-Packed Chocolate Chip Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Chip Baked Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Chip Baked Oats

Enjoy a warm, comforting bowl of baked oats that's been energized with a boost of vanilla protein powder and studded with melty chocolate chips. This dish offers a delightful mix of textures and flavors—chewy oats, fluffy egg whites, and sweet, rich chocolate accents—making it a perfect meal to kick-start your day or refuel after a workout.

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NUTRITION

410kcal
Protein
40.8g
Fat
9.9g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

3 Egg Whites (approx 100 grams)

1 scoop Vanilla Protein Powder (30 grams)

120 ml Unsweetened Almond Milk

1 tablespoon Semi-Sweet Chocolate Chips

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or individual ramekins.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, and vanilla protein powder. Stir to ensure an even distribution of the protein powder.

  • 3

    Pour in the unsweetened almond milk and mix until a smooth batter forms.

  • 4

    Fold in the semi-sweet chocolate chips, ensuring they're evenly distributed throughout the mixture.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing out the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the center is set and the edges begin to pull away from the dish.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy warm as a satisfying breakfast, lunch, or dinner option.

Protein-Packed Chocolate Chip Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Chip Baked Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Chip Baked Oats

Enjoy a warm, comforting bowl of baked oats that's been energized with a boost of vanilla protein powder and studded with melty chocolate chips. This dish offers a delightful mix of textures and flavors—chewy oats, fluffy egg whites, and sweet, rich chocolate accents—making it a perfect meal to kick-start your day or refuel after a workout.

NUTRITION

410kcal
Protein
40.8g
Fat
9.9g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

3 Egg Whites (approx 100 grams)

1 scoop Vanilla Protein Powder (30 grams)

120 ml Unsweetened Almond Milk

1 tablespoon Semi-Sweet Chocolate Chips

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or individual ramekins.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, and vanilla protein powder. Stir to ensure an even distribution of the protein powder.

  • 3

    Pour in the unsweetened almond milk and mix until a smooth batter forms.

  • 4

    Fold in the semi-sweet chocolate chips, ensuring they're evenly distributed throughout the mixture.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing out the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the center is set and the edges begin to pull away from the dish.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy warm as a satisfying breakfast, lunch, or dinner option.