Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring perfectly grilled chicken breast paired with a fluffy bed of quinoa and crisp, roasted broccoli. This meal delivers a satisfying combination of lean protein, wholesome grains, and vibrant veggies drizzled with a hint of olive oil for added richness, making it an ideal option for a clean, nutritious midday boost.

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NUTRITION

441kcal
Protein
38g
Fat
10.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the chicken alongside a serving of quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring perfectly grilled chicken breast paired with a fluffy bed of quinoa and crisp, roasted broccoli. This meal delivers a satisfying combination of lean protein, wholesome grains, and vibrant veggies drizzled with a hint of olive oil for added richness, making it an ideal option for a clean, nutritious midday boost.

NUTRITION

441kcal
Protein
38g
Fat
10.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the chicken alongside a serving of quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.