Creamy Mushroom and Spinach Pasta with Fresh Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom and Spinach Pasta with Fresh Parmesan

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom and Spinach Pasta with Fresh Parmesan

Enjoy a delightful twist on pasta with earthy mushrooms, vibrant spinach, and a light creamy sauce enriched with tangy Greek yogurt and freshly grated Parmesan. This dish strikes a beautiful balance between comfort and nourishment, making it a perfect meal any time of day.

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NUTRITION

439kcal
Protein
33g
Fat
12.9g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

1 cup Mushrooms

2 cups Spinach

1/4 cup Fresh Parmesan

1/3 cup Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of water to a boil, then add a pinch of salt and the whole wheat pasta. Cook according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, warm the olive oil in a large skillet over medium heat.

  • 3

    Add the mushrooms to the skillet and sauté for about 4-5 minutes until they begin to soften.

  • 4

    Add the spinach to the skillet and continue to cook for another 2-3 minutes until wilted.

  • 5

    Reduce the heat to low and mix in the plain nonfat Greek yogurt to create a light, creamy base. Stir until well combined.

  • 6

    Gently fold in the cooked pasta, ensuring it is evenly coated with the creamy sauce.

  • 7

    Remove from heat and serve immediately, topping with freshly grated Parmesan cheese.

Creamy Mushroom and Spinach Pasta with Fresh Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom and Spinach Pasta with Fresh Parmesan

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom and Spinach Pasta with Fresh Parmesan

Enjoy a delightful twist on pasta with earthy mushrooms, vibrant spinach, and a light creamy sauce enriched with tangy Greek yogurt and freshly grated Parmesan. This dish strikes a beautiful balance between comfort and nourishment, making it a perfect meal any time of day.

NUTRITION

439kcal
Protein
33g
Fat
12.9g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

1 cup Mushrooms

2 cups Spinach

1/4 cup Fresh Parmesan

1/3 cup Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

PREPARATION

  • 1

    Bring a pot of water to a boil, then add a pinch of salt and the whole wheat pasta. Cook according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, warm the olive oil in a large skillet over medium heat.

  • 3

    Add the mushrooms to the skillet and sauté for about 4-5 minutes until they begin to soften.

  • 4

    Add the spinach to the skillet and continue to cook for another 2-3 minutes until wilted.

  • 5

    Reduce the heat to low and mix in the plain nonfat Greek yogurt to create a light, creamy base. Stir until well combined.

  • 6

    Gently fold in the cooked pasta, ensuring it is evenly coated with the creamy sauce.

  • 7

    Remove from heat and serve immediately, topping with freshly grated Parmesan cheese.