Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, flavorful lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli drizzled with a hint of olive oil for an extra layer of richness. This wholesome dish offers a beautiful harmony of lean protein, nutrient-dense grains, and vibrant, roasted greens.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.
2
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
3
Preheat the oven to 425°F. Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and spread it on a baking sheet.
4
Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.
5
Prepare the quinoa as per package instructions until it is light and fluffy.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.