Hearty Baked Lean Ground Beef Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Lean Ground Beef Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Baked Lean Ground Beef Lasagna

Enjoy a comforting serving of lean ground beef lasagna with a wholesome twist. Layered with savory tomato sauce, low-fat cheeses, and whole wheat noodles, this dish blends rich flavors and satisfying textures for a delicious meal that nourishes without compromising on taste.

Try 3 days free, then $12.99 / mo.

NUTRITION

493kcal
Protein
44.3g
Fat
14.1g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1/4 cup Low-Fat Ricotta Cheese

1/8 cup Low-Fat Mozzarella Cheese (shredded)

2 Whole Wheat Lasagna Noodles

1/2 cup Tomato Sauce (No Sugar Added)

1 cup Fresh Spinach

1/4 cup Chopped Onion

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 375°F and lightly grease a small baking dish.

  • 2

    Heat a skillet over medium heat and add the chopped onion. Sauté until softened, about 2 minutes.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spoon. Drain excess fat if necessary.

  • 4

    Stir the tomato sauce into the beef and onion mixture. Allow the flavors to meld for 2-3 minutes, then remove from heat.

  • 5

    Arrange one whole wheat noodle in the bottom of the baking dish. Spread a thin layer of the meat sauce over the noodle.

  • 6

    Layer fresh spinach evenly over the sauce, then dollop the low-fat ricotta evenly across the dish.

  • 7

    Place the second noodle on top, then top with the remaining meat sauce. Sprinkle the shredded low-fat mozzarella cheese over the sauce.

  • 8

    Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 5-7 minutes, until the cheese is melted and slightly golden.

  • 9

    Let the lasagna rest for a few minutes before serving. Enjoy your hearty, balanced meal!

Hearty Baked Lean Ground Beef Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Lean Ground Beef Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Baked Lean Ground Beef Lasagna

Enjoy a comforting serving of lean ground beef lasagna with a wholesome twist. Layered with savory tomato sauce, low-fat cheeses, and whole wheat noodles, this dish blends rich flavors and satisfying textures for a delicious meal that nourishes without compromising on taste.

NUTRITION

493kcal
Protein
44.3g
Fat
14.1g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1/4 cup Low-Fat Ricotta Cheese

1/8 cup Low-Fat Mozzarella Cheese (shredded)

2 Whole Wheat Lasagna Noodles

1/2 cup Tomato Sauce (No Sugar Added)

1 cup Fresh Spinach

1/4 cup Chopped Onion

PREPARATION

  • 1

    Preheat oven to 375°F and lightly grease a small baking dish.

  • 2

    Heat a skillet over medium heat and add the chopped onion. Sauté until softened, about 2 minutes.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spoon. Drain excess fat if necessary.

  • 4

    Stir the tomato sauce into the beef and onion mixture. Allow the flavors to meld for 2-3 minutes, then remove from heat.

  • 5

    Arrange one whole wheat noodle in the bottom of the baking dish. Spread a thin layer of the meat sauce over the noodle.

  • 6

    Layer fresh spinach evenly over the sauce, then dollop the low-fat ricotta evenly across the dish.

  • 7

    Place the second noodle on top, then top with the remaining meat sauce. Sprinkle the shredded low-fat mozzarella cheese over the sauce.

  • 8

    Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 5-7 minutes, until the cheese is melted and slightly golden.

  • 9

    Let the lasagna rest for a few minutes before serving. Enjoy your hearty, balanced meal!