Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a satisfyingly crunchy twist on the classic Caesar wrap with tender, crispy chicken breast, fresh romaine lettuce, a light Parmesan sprinkle, and a creamy low-calorie Caesar dressing all wrapped snugly in a whole wheat tortilla.

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NUTRITION

374kcal
Protein
42.1g
Fat
10.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Light Caesar Dressing

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Place the seasoned chicken on a lightly greased baking sheet and bake for 15-20 minutes or until cooked through and edges start to crisp up. Alternatively, pan-sear for a crispy finish.

  • 4

    Once cooked, let the chicken rest for a few minutes and slice it into strips.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it more pliable.

  • 6

    In the center of the tortilla, layer chopped romaine lettuce, the sliced chicken strips, drizzle the light Caesar dressing, and sprinkle with Parmesan cheese.

  • 7

    Fold the wrap tightly and serve immediately while the chicken is still warm.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a satisfyingly crunchy twist on the classic Caesar wrap with tender, crispy chicken breast, fresh romaine lettuce, a light Parmesan sprinkle, and a creamy low-calorie Caesar dressing all wrapped snugly in a whole wheat tortilla.

NUTRITION

374kcal
Protein
42.1g
Fat
10.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Light Caesar Dressing

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Place the seasoned chicken on a lightly greased baking sheet and bake for 15-20 minutes or until cooked through and edges start to crisp up. Alternatively, pan-sear for a crispy finish.

  • 4

    Once cooked, let the chicken rest for a few minutes and slice it into strips.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it more pliable.

  • 6

    In the center of the tortilla, layer chopped romaine lettuce, the sliced chicken strips, drizzle the light Caesar dressing, and sprinkle with Parmesan cheese.

  • 7

    Fold the wrap tightly and serve immediately while the chicken is still warm.