Creamy Mushroom Whole Wheat Pasta with Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Whole Wheat Pasta with Parmesan

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Whole Wheat Pasta with Parmesan

Enjoy a deliciously comforting plate of whole wheat pasta blended with savory sautéed mushrooms, garlic, and a creamy Greek yogurt sauce, all finished with a sprinkle of sharp Parmesan cheese for a perfect balance of creaminess and depth. This dish offers a satisfying meal ideal for dinner, providing a great mix of wholesome carbohydrates and quality protein, with a luxurious, earthy flavor profile.

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NUTRITION

474kcal
Protein
32g
Fat
12.7g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Whole Wheat Pasta

1 cup Sliced Mushrooms

1 clove Garlic, minced

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 oz Parmesan Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and add the whole wheat pasta, cooking according to package instructions until al dente. Drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they soften and begin to brown.

  • 4

    Lower the heat and stir in the nonfat Greek yogurt, mixing thoroughly with the mushrooms. Season with salt and pepper to taste.

  • 5

    Combine the cooked pasta into the skillet with the creamy mushroom mixture. Toss everything together until the pasta is well coated.

  • 6

    Plate the dish and sprinkle the grated Parmesan cheese over the top. Serve immediately and enjoy the creamy, savory flavors.

Creamy Mushroom Whole Wheat Pasta with Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Whole Wheat Pasta with Parmesan

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Whole Wheat Pasta with Parmesan

Enjoy a deliciously comforting plate of whole wheat pasta blended with savory sautéed mushrooms, garlic, and a creamy Greek yogurt sauce, all finished with a sprinkle of sharp Parmesan cheese for a perfect balance of creaminess and depth. This dish offers a satisfying meal ideal for dinner, providing a great mix of wholesome carbohydrates and quality protein, with a luxurious, earthy flavor profile.

NUTRITION

474kcal
Protein
32g
Fat
12.7g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Whole Wheat Pasta

1 cup Sliced Mushrooms

1 clove Garlic, minced

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 oz Parmesan Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and add the whole wheat pasta, cooking according to package instructions until al dente. Drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they soften and begin to brown.

  • 4

    Lower the heat and stir in the nonfat Greek yogurt, mixing thoroughly with the mushrooms. Season with salt and pepper to taste.

  • 5

    Combine the cooked pasta into the skillet with the creamy mushroom mixture. Toss everything together until the pasta is well coated.

  • 6

    Plate the dish and sprinkle the grated Parmesan cheese over the top. Serve immediately and enjoy the creamy, savory flavors.