Hearty Lean Ground Turkey and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Bean Chili

A satisfying bowl of chili that combines lean ground turkey with nutrient-packed black beans, fresh diced tomatoes, and vibrant bell peppers. This dish is lightly spiced with chili powder, cumin, and garlic, making it a perfect warming meal that hits a balanced range of macros and calories while keeping the flavors bold and hearty.

Try 3 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
34.8g
Fat
15.9g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Turkey (128g)

1/2 cup Black Beans (130g)

1/2 cup Diced Tomatoes (120g)

1/2 cup Red Bell Pepper (75g)

1/4 cup Yellow Onion (40g)

1 Garlic Clove

1 tsp Olive Oil (5g)

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Sauté the chopped yellow onion, garlic, and red bell pepper until they soften, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the pan and cook until browned, breaking it up into crumbles as it cooks.

  • 4

    Stir in the chili powder and ground cumin, allowing their flavors to meld with the turkey for about a minute.

  • 5

    Mix in the black beans and diced tomatoes, bringing the mixture to a simmer.

  • 6

    Season with salt and pepper to taste and let the chili simmer for 10-15 minutes to allow the flavors to develop.

  • 7

    Serve hot and enjoy a hearty, balanced meal.

Hearty Lean Ground Turkey and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Bean Chili

A satisfying bowl of chili that combines lean ground turkey with nutrient-packed black beans, fresh diced tomatoes, and vibrant bell peppers. This dish is lightly spiced with chili powder, cumin, and garlic, making it a perfect warming meal that hits a balanced range of macros and calories while keeping the flavors bold and hearty.

NUTRITION

401kcal
Protein
34.8g
Fat
15.9g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Turkey (128g)

1/2 cup Black Beans (130g)

1/2 cup Diced Tomatoes (120g)

1/2 cup Red Bell Pepper (75g)

1/4 cup Yellow Onion (40g)

1 Garlic Clove

1 tsp Olive Oil (5g)

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Sauté the chopped yellow onion, garlic, and red bell pepper until they soften, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the pan and cook until browned, breaking it up into crumbles as it cooks.

  • 4

    Stir in the chili powder and ground cumin, allowing their flavors to meld with the turkey for about a minute.

  • 5

    Mix in the black beans and diced tomatoes, bringing the mixture to a simmer.

  • 6

    Season with salt and pepper to taste and let the chili simmer for 10-15 minutes to allow the flavors to develop.

  • 7

    Serve hot and enjoy a hearty, balanced meal.